Web17. nov 2024 · Nausea, vomiting and diarrhea Heartburn Stomach cramps or bloating Fatigue and sleepiness, or sometimes insomnia Headache Skin flushing In some people, … Web22. mar 2024 · Taking high doses has also been linked to cancer risk, heart problems, and an increased risk of bone fractures. Diagnosis may be done by blood and urine tests for calcium, vitamin D, and phosphorus. For treatment, stopping vitamin D intake is recommended, but other treatments may be needed in severe cases. 6.
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Web15. jún 2024 · Although too much dietary vitamin C is unlikely to be harmful, megadoses of vitamin C supplements might cause: Diarrhea Nausea Vomiting Heartburn Abdominal … Web14. jan 2024 · While you won't get this issue from eating too many vitamin C–rich foods, overdosing on the supplement is likely to cause diarrhea, nausea, and sometimes acid reflux. To avoid an upset stomach, you shouldn't take more than 2,000 milligrams of vitamin C supplements at once, as that's been identified as the tolerable upper limit per day. 3. monitor pull out of desk
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Web14. okt 2024 · Can 500 mg of vitamin C cause diarrhea? Too much of a supplement is unlikely to cause harm, but it might cause a problem. Nausea is very common. How much vitamin C should you take a day? The highest daily intake likely to pose no risks for adults is 2% of the total body weight. The urine is the best place to excrete excess vitamins C and … Web25. nov 2024 · 4. Magnesium. Taking too many magnesium supplements can cause loose stools, diarrhea, nausea, and cramps. Magnesium has an osmotic effect, which means it draws water into the intestine, which is ... Web14. mar 2024 · High doses: of Vitamin C can cause diarrhea, and some people are more sensitive to Vitamin C than others. Generally only high doses >2000mg can cause side … monitor real time heart rate